Day: April 2, 2026

Biotin can support hair strength, but it does not stop shedding caused by hormone changes after pregnancy. This type of hair loss, called telogen effluvium, happens when more hairs move into the shedding phase at the same time.

Biotin, also known as vitamin B7, helps support hair follicles and plays an important role in healthy hair growth. Its effect is most clear when a biotin deficiency is present.